Thu, 5 Feb | 9am-4pm

Looking for effective, evidence-based tools to help clients finally get a good night’s sleep? This workshop offers a clear, practical introduction to how ACT pairs naturally with CBT-I to support lasting change.
You’ll leave with a stronger understanding of how sleep works, how to assess insomnia confidently, and how to introduce core CBT-I strategies in a way clients can actually stick with.

Sign up here.